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Reflexology in Mattishall, Dereham

Welcome to

Reflexology With Sarah

I have always been fascinated with Reflexology since I had my first treatment 20 years ago. Finally, in 2018, I decided to embark on my journey to become a Reflexologist and have loved every minute of it. Since then I have gone on to learn Hot Stone Reflexology, Facial reflexology and Indian Head Massage. I am always continuing my professional education to develop myself and to provide you with the best service.


I am a full member of the Association of Reflexologists ,

Enhanced DBS checked, Fully insured and First Aid trained.

How can reflexology help me?

Improve your health and wellbeing

Helps to improve sleep

Reduces stress

Relieves tension

Relaxation

Improves mood

The best way to know how Reflexology can help you, is to give it a try.

It is usually safe to have Reflexology alongside conventional medicine, but if you are currently having any medical treatment please speak to your GP before booking an appointment.

Facial Reflexology & Advanced Facial Reflexology - relieving stress for health and well being

Facial reflexology is based on the same principles of foot reflexology, that the whole body is physically and emotionally mapped onto the face, by working on these reflected areas (reflexes) on the face it can help to stimulate the body's natural healing mechanism, improving health and well being.

  • It can help to relieve the effects of stress
  • Relieve tension in the muscle tissue
  • Aids relaxation and calmness
  • Improves circulation to the face/head area
  • Leaves the face glowing and radiant

After a consultation, you will be made comfortable on a massage table with a blanket if required, to experience a deep relaxation.


Treatments are conducted using Zone Face Lift Facial Elixir, which has been Amethyst Crystal infused (which is the stone used for promoting calm, balance and peace) with white poppy seed oil and Native American healing herbs. This Elixir is designed for all skin types, made in the UK by hand.

100% Organic & Natural Ingredients which are ethically sourced and traceable, Vegan & Cruelty Free.

Please always let your therapist know if you have any allergies to ingredients, alternatives are available.

Some frequently asked questions...

How many treatments will I need?

Everyone is different and the response to Reflexology can be immediate or sometimes take longer.

I would usually advise initially between 4-6 weekly treatments are best for the body to properly begin the self healing process and to see if you feel this is the best therapy for your needs. After this initial period, you may find that having a monthly treatment as a 'top-up', is all that is required.

However, following an initial consultation, I will suggest the number of Reflexology sessions I think we should undertake.

What happens in a treatment?

Reflexology is performed entirely on the feet, face or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, or massage table (depending on individual circumstances) supported by pillows and covered with a soft blanket to keep them warm.

And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.

Does reflexology hurt?

You might find some areas feel sensitive to the touch, but Reflexology should not be painful. As a therapist, I will be aware of the status of your feet, noticing how they feel, the temperature and the color. All these things play a part in understanding which areas of your body - as reflected through your feet/face - that may require a bit more care and attention.

Can you diagnose my health problems?

Reflexologists cannot claim to diagnose or cure, but during treatment, we may get 'feedback'. Sometimes Reflexology will highlight a specific area that is working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.

What are your fees & availability?

  • Foot Reflexology Initial treatment -

£40, then £35 per session.

  • Indian Head Massage (per 30 min treatment) -

£25


  • Facial Reflexology 30 min -

£25


  • Facial Reflexology 60 min -

£40


  • Foot and Facial Reflexology

45 min - £40

90 min - £70


  • Please note there is an additional £5 charge for home visits that are more than 5 mile radius from Mattishall.

Appointments available:

Monday Evening from 18.30pm

Tuesday 09:30am - 13:30pm.

Tuesday Evening from 18.00pm

Wednesdays 09:30am -13:30pm

Wednesday Evenings from 18.00pm

Saturday 08:30am -16:30pm -

Sunday appointments upon request.


Can I keep on having reflexology?

Yes, I would highly recommend it and your body will thank you for it!

You can continue to have treatments if you wish, for as long as you want.

However, during your initial consultation a treatment plan will be discussed to meet your needs, then after an initial course of treatments, many people choose to check in monthly for a top-up, to help maintain their general well being, or as a scheduled 'de-stress.

Other clients will get back in touch to arrange treatments as and when they need them.

Get in touch

Contact me if you would like to have a chat about any of the treatments I offer, or to ask about booking an appointment. Alternatively, you can call me on 07828479923.

My location

Relaxing treatments are available from a private therapy room based in Mattishall or alternatively, in the comfort of your own home..the choice is yours!

I am happy to visit clients from Dereham, Wymondham, Costessey, Drayton, Taverham, Elsing, Swanton Morley, and Norwich.


To find out more about Reflexology With Sarah or to enquire about bookings, call or message me on 07828479923.

You can also get in touch with me directly, using my secure and confidential online contact form, or alternatively via:

Facebook: Https://www.facebook.com/ReflexologywithSarah

Instagram: reflexology_with_sarah1

Prices

  • Foot Reflexology - Initial treatment £40, please allow an extra 30 minutes on top of treatment time to complete a health and wellbeing consultation. Consecutive treatments £35

  • Indian Head Massage 30 min treatment - £25

  • Facial Reflexology 30 min treatment - £25

  • Advanced Facial Reflexology 60 min treatment - £40

  • Indian Head Massage and Foot Reflexology - £55

  • Total relaxation package:

Facial and Foot combined Reflexology treatment

- 45 min £40

- 90 min £70

Please note there is an additional charge of £5 for home visits more than 5 mile a radius of Mattishall.

  • Gift Vouchers are available all year round and can be posted upon request.

(Please note Gift Vouchers cannot be exchanged or refunded for cash or other vouchers. Expiration dates on vouchers cannot be extended or changed).

  • Payments for treatments and Gift Vouchers can be accepted by card, cash or bank transfer.

What my clients say...

“Sarah is passionate about what she does, friendly, it's amazing what you can find out from your feet about what's going on with you. If you haven't tried reflexology before I highly recommend giving it a go and seeing what a difference it can make. Whether it's for a particular issue or just needing time to relax and refocus.....we need to do more of both. Thank you for your time xx”

-Sammie Jo

“Never really believed reflexology could help my aches and pains let alone my lack of sleep, deciding to give it a go and I can honestly say I couldn’t believe how relaxed and chilled I was afterwards, I had a better night sleep, and felt relaxed and refreshed the next few days, would definitely recommend this to everyone!”

-Marc

“I had an Indian head massage today with Sarah. It was absolutely amazing and I feel so relaxed and just balanced. I cannot thank Sarah enough for looking after me. I will be a regular customer going forward, Sarah has magic hands! xx”

-Nicola

“Wow - just had my first treatment with Sarah. Can't recommend enough, the treatment was so relaxing. Will definitely be going back for regular sessions.

After 1 session, I can breathe easier (didn't even know I'd been short breathing!!) and my neck/shoulders are less tense!”

-Kirsty

“I’m not someone who likes their feet being touched, so was very worried that I would t be able to relax and enjoy this treatment. However once I got into the chair it was one of the most relaxing treatments. Sarah was very good and Patient.

I felt calm and relaxed for the next few days I would defiantly recommend Sarah as a therapist.”

-Louise

“Highly Recommended! For four weeks I was Sarah’s reflexology case study, it would be my favourite hour of the week! Not only is it such a relaxing treatment, it was very interesting. Sarah really knows her stuff, with a really good description of what she came across following every treatment. Sarah is also very friendly and provides a very comfortable, relaxing atmosphere. I will definitely be booking regularly. Thanks again Sarah xx.”

-Claire

“When I booked in with Sarah I wasn't 100% sure what reflexology entailed. Sarah arrived & was extremely easy to talk to ask questions & explained what she was going to be doing. I felt very at ease so much so I drifted off for a few minutes (very needed!). After my treatment, Sarah talked about her findings which I found really interesting as they reflected things happening in my life. Highly recommend Sarah very friendly and professional.”

-Rachel

“It’s amazing how someone working on your feet, can have such an impact on other parts of the body. Sarah was able to help me with pains i had in my neck, back and shoulder. As well as she was able to help with my stress levels as it’s amazing how relaxed she made me feel, so much so I was able to fall asleep as I felt so comfortable! I would highly recommend Sarah to anyone and everyone. If you have never tried it before or wondered what it’s like, it’s worth giving it a try!”

-Jamie

Cancellations

Emergencies can crop up and life doesn't always go to plan, so sometimes you have to cancel or rearrange your appointment.

I always try to be fair and accommodating where possible, as at times I may need to postpone your appointment if I am unwell and like to have mutual respect with all my clients.

However, if you are unable to make your appointment, at least 24 hours notice of cancellation is kindly asked for, if less than 24 hours is given, full payment will be due.

I reserve the right to cancel a treatment without notice if the client is under the influence of drugs and/or alcohol.

The cancellation fee maybe waived at my discretion.

Please notify me prior to your appointment if you feel unwell in any way, as I may need to postpone your appointment, please can I kindly ask that you do not arrive feeling unwell.

I will apply these same standards, should I feel unwell or am unable to treat for a particular reason, in which I will contact you to explain as soon as possible before your appointment.



Terms and Conditions

As a full member of the Association of Reflexologists (AoR), I am bound by the AoR Code of Practice and Ethics.

I follow the AoR Good Practice Policy and Hygiene Guidance to ensure client safety.

I only use Royalty Free Music during treatments, therefore I am not required to have a Music Licence.

I reserved the right to cancel a treatment on the day, if there are any contraindications to treatment, to ensure your health and safety.

At times, GP/Consultant permission may be required before treatments, which would be discussed during your initial appointment and from your consultation form, which is required to be completed by every client.

All your information will be kept in confidence and stored securely, as I am GDPR compliant.

All clients under the age of 16, must be accompanied by an adult, whom must be present during the whole treatment. Consultation/consent forms must be signed by both the young client and parent/guardian.